Monday, July 29, 2013

Five reasons why BURPEES are awesome—and why they should be your new favorite exercise:

  1. They burn mega calories
  2. They make you stronger
  3. They're great for conditioning
  4. They're portable and require no equipment
  5. You can add them to almost any workout

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1 comment:

  1. AnonymousAugust 9, 2013 at 7:21 PM

    Gosh, I LOVE burpees - especially when I can compete for 15 at a time!:)

    ReplyDelete

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